10th October Marks World Mental Health Day
Today is World Mental Health Day, a chance to talk about mental health, how we need to look after it, and how important it is to get help if you are struggling.
Download more info via the mentalhealth.org website.
You can also visit our Resources section to discover more mental health and wellbeing resources, including free courses, downloadable literature, and videos to watch.
The 2023 theme is
Mental health is a universal human right.
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