Time to Talk

Make Time to Talk Today With This Mental Health Initiative

1st February is timetotalkday in conjunction with Mind and Rethink Mental Illness – giving us tips on how to create supportive communities by having conversations with family, friends, or colleagues about mental health.

1 in 4 of us will experience a mental health problem in any given year. And the cost of living crisis is only making it harder to look after our mental health – the poorest fifth of the population are twice as likely to develop a mental health problem.

Sometimes it’s easier to tell people we’re ‘fine’ than it is to say how we really feel. Get more tips on how to start the conversation here.

 

We have left some fortune teller games near our coffee machines to encourage conversation.

Get help now from Mind via their website: https://www.mind.org.uk/need-urgent-help/using-this-tool/

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